Personal Trainer / Rehabilitation Specialist
Contrary to popular belief, not all fitness professionals had an athletic background to begin with. Young Sarah was very much a bookworm back in school and never imagined to be working in the fitness industry. As it turns out, it was a lifetime opportunity that shaped who she is today.
Sarah's 12 years Personal Training experience has taught her fitness is not a number on a scale. She believes that it is about the ability to overcome limits and transform into a better, happier and healthier version of ourselves. Hence, her own goals are more aspirational than mathematical and she has achieved quite a bit, including a variety of marathons since 2008, participating in Spartan Races and conquering Mount Kinabalu, Mount Rinjani and Mount Fuji.
Bachelor’s degree in Physical therapy
Certified PT from American College of Sports Medicine