As a young boy, James loved playing sports but has always been obese until he took training and nutrition seriously. Since then, he has been intrigued by how exercise and nutrition worked together to sculpt the body and lost 32kg in 9 months. With all that he has learned, James decided to work his way into the fitness industry and has helped many others achieve their goals.
James' coaching method focuses on keeping things simple and fun. He also ensures the start of your fitness journey is exactly where you are right now so he can provide the right support towards your goals. Besides sports nutrition, James is also well-verse in all aspects of sports and exercise sciences.
- International Society of Sports Nutrition Diploma (Distinction), Guru Performance Institute
- Specialist Diploma in Nutrition & Health Promotion, Singapore Polytechnic
- Advanced Certificate in Nutrition & Health, The Plaskett International College
- Precision Nutrition Level 1
- Precision Nutrition Level 2