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BENNY LAN
Strength & Conditioning Coach

Benny is here to empower people through fitness and physical growth. With a strong understanding of rigour, physical limits and a keen eye for details, he specializes in strength and condition as well as body recomposition. Benny has also been a competitive atheletic for 15 years which exposed him to several types of sports such as basketball, volleyball and discus throwing.

Besides altheletics, Benny has an interest in leather crafting and is also a natural foodie who loves to explore different cuisines.

 

  • International Association of Athletics Federations (IAAF),
    Level 1
  • National Council On Strength & Fitness (NCSF), Personal Trainer