Gina Chan

Founder.

If you want something you’ve never had, you must be willing to do something you’ve never done.
— Thomas Jefferson
 

Training Location:

Woodlands (SFF Gym)
North (House Call)

 

Years of Experience:

9 years

Details:

Gina's passion for improving lives started in 2013 when she was offered an opportunity to help out in a newly opened boutique gym and was also sponsored for her personal training course. Having experienced the journey of pageants and bodybuilding, she realized, nothing is more important than achieving a healthy sustainable lifestyle.

There was so much to learn about exercise, other than weight management, there were also performance training, nutrition, and rehab, it was a whole new world. Gina wanted to create a team that could cover different aspects of fitness to offer her clients the flexibility to combine different specialists into one package, and that was how SgFitFam was born. Gina believes that to make a fitness regime sustainable, clients need to ensure they are covered holistically and that the programs catered have to be practical for their lifestyle.

Gina has been invited to teach & speak at open houses for companies, virtual events, webinars, and even on TV show Channel 8 “Hello Singapore” as a guest speaker to share her fitness knowledge with Singaporeans.

Outside of being a fitness professional, Gina enjoys rock climbing, spending time with her loved ones, and doing housework (No kidding! A clean place keeps her mind clear).

Types of training:

  1. Bodybuilding

  2. Functional Training

  3. Pre & Post Natal Training

  4. Re-Conditioning

Past Competitions:

  • 1st Runner Up - Bikini Bodybuilding Junior, IFBB SG (2017)

  • 2nd Runner Up - Bikini Fitness Bodybuilding, SFMS (2016)

  • Most Beautiful Skin & Finalist - Miss World Singapore (2013)

 Projects

Testimonials

Chung Ting Fai.

I have engaged Ms Gina Chan from Sgfitfam as a trainer for more than 2 years. She is a dedicated personal trainer and is able to come up with an effective tailor-made exercise regime that caters to my hectic and busy schedule. Most importantly she is very understanding and is prepared to cater to my schedule.

I’m so impressed with her that I also engage her services as a trainer for the corporate fitness programme and received very positive feedback from my staff who enjoyed the opportunity to work out together under a very professional trainer. Her group workouts are never boring and we had lots of fun.

Raine Goh.

I first engaged SgFitFam for one to one yoga. After a very thorough consultation, I was allocated an amazing trainer. SgFitFam regularly followed up with me on how’s my trainer and the sessions. The experience was different from what I had before. There was no pushy sales and I can change trainer easily if my needs change.

I also engaged them for a few months before my ski trip to ensure that I do not trigger an old injury. I was allocated another experienced trainer. The trainings were very customised to my objective and I was able to thoroughly enjoy my ski trip.

Highly recommended!

Qualifications.

 
  • American Council On Exercise (ACE) Personal Trainer

  • Training Pregnant & Post Partum (Fitness Innnovations Singapore)

  • Exercise Nutrition, PN Level 1 (Precision Nutrition)

  • Functional Fitness for Pregnancy & Post-Partum (Balance Fitness & Nutrition)

  • Aqua Aerobics Instructor (FISAF)

  • Pilates Matwork Instructor (Bodytree Academy)

  • R.E.H.A.B Master Trainer

  • Kettlebell Level 1 (Australia Institute of Kettlebells)

  • Safe Return to Exercise (Jen Dugard)