Triathalon coach.
Running, swimming and cycling
Beginner or preparing for an important competition, we will go the distance with you. Contact us, let us build a running, swimming, or cycling program customized for you.
Eugene Quan
Triathlon Coach.
“I often hear someone say I’m not a real runner. We are all runners, some just run faster than others. I never met a fake runner.”
Training Location:
Yishun, Jalan Besar & Stadium
Outdoors/House-call Areas: North, South, East, Central
Years of Experience:
7 years
Details:
Eugene has been a running, triathlon and cycling coach for the past 6 years. He holds a Diploma in Sports Coaching, is an Ironman Certified and Australia Triathlon Certified coach. He is also registered with National Registration of Coaches in Athletics and Cycling, IAAF and SG Level 1 (Cycling) certified respectively.
Currently coaching full time in triathlon, he is also coaching in several secondary schools in athletics. He coaches cycling and conducts coaching courses for the Singapore Cycling Federation. He firmly believes in good form and posture as having the correct biomechanics does not only help in greater performance but also greatly reduces the chances of injuries and enables us to enjoy sports pain and injury-free.
As a multiple sports coach, Eugene’s best trait is his ability to plan. He strongly believes that training will be most effective when there is enough rest and it does not interfere with daily lives, work and social commitments. Sound planning with sports science knowledge is vital! You will not have to worry about this when you train with Eugene. Eugene’s training style ensures that his clients are able to train effectively while enjoying the sport and grow as a person.
Personally, Eugene has done many triathlon races both locally and overseas, coming in the top 10 in his age group in some of the races. He has also done 3 Full Ironman races. As a coach, the school team he coaches is among the top 5 teams in Singapore National School Cross Country Championships. Some of his school athletes are among the fastest middle distance and cross country runners in Singapore, potentially being our National runners.
Types of training:
Running
Cycling
Swimming (Beginner to Advanced)
Behind The Scenes
IRONMAN Triathlon Australia Finisher
Learn To Run Properly With Running Fundamentals
Running Efficiently and Effectively With Running Coach
Running Session With Running Coach
Outdoor Private Swimming Lesson with Swim Coach at Condo Pool
Testimonials
Chawanee Tanthuwanit.
I contacted SgFitFam to find a running coach for my 12-year-old son who had shown interest in running a longer distance (10km). I wanted to make sure that he has the correct form and techniques to avoid future injuries. Admin was very responsive and introduced us to Coach Eugene Quan. Coach Eugene is very knowledgeable and professional. He patiently taught and explained techniques and drills to my son. And my son really enjoyed the sessions. My son did a total of 6 training sessions with coach Eugene and his run looks much better. He also said that he is able to run more efficiently now.
Moreover, training was very convenient as we were able to train right next to our building! Will definitely recommend Coach Eugene Quan to anyone who is looking for a Running Coach!
Qualifications.
Diploma in Sport Coaching
Ironman Certified and Australia Triathlon Certified
National Registration of Coaches (NROC) in Athletics and Cycling
IronMan Certified Coach
Singapore Coach Excellence Programme Integrated Level One (Cycling)
Singapore Cycle Safe Trainer Level 1 & 2
Sports Massage
More readings: How to run Injury-Free? (Eugene Quan)
“Don’t run lah, running will cause knee injury.”
A very common statement that we’ve all heard before, but is it true? DEFINITELY NOT!
In the past, running was necessary for survival. For many years our ancestors ran to hunt for food and escape from danger. Although our chances of survival now (thankfully) are not determined based on our running skills, we still run for plenty of reasons: health benefits, improve heart function, de-stress, catching the bus, and many more.
There’s no reason running will hurt us IF we run correctly… Continue reading
Get in touch.
Whatever questions you may have, our friendly and approachable team will be more than happy to talk to you.
You can reach us by filling out the form (1-2 working days) or chat with us by clicking on the WhatsApp icon on the bottom right corner.